About Our Mindfulness Courses
We offer both one-to-one mindfulness lessons, in the comfort of your own home, and online mindfulness courses, which are of course available for people across the world and in any timezone.
Our mindfulness courses are designed to help with:
anxiety – depression – chronic pain – diabetes
relationships – addiction – creativity – mindfulness for business
…but we also teach mindfulness for a variety of other conditions. So please feel welcome to contact us if you’d like to discuss any issues you might be facing and we’ll be delighted to have a no-obligation informal chat about what we can do to help you.