Shyness

Mindfulness, shyness and social anxiety

Jon Wilde & Gerard Evans discuss mindfulness, shyness and social anxiety. https://soundcloud.com/guided-meditations-34927066/9w-shyness/s-iEtUz

By gerard|2017-09-22T12:29:37+00:00September 22nd, 2017|Mindfulness, Ninth Week, Shyness|0 Comments